Membership Options
Personal Training
Sessions conducted in person in my private Lake Mary studio or via Zoom from the comfort of your own space.
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Bronze
3 month commitment
2 or 3 sessions per week
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Silver
6 month commitment
2 or 3 sessions per week
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Gold
12 month commitment
2 or 3 sessions per week
Private Personal Training
All personal training packages include:
55 minute face-to-face personal training sessions
Comprehensive movement assessment
One-time personalized nutrition report
Access to your personal coaching app
Habit-setting session
Accountability, support, and motivation from your trainer
Online Training
Self-Paced Personal Training Support via the EverFit App
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2-4 personalized weekly workouts
(1) 55-min VIRTUAL progress check session per month
Program updated monthly based on results of progress check session
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Progress tracking
Unlimited communication via EverFit messenger
Reminder & accountability support